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Web fitting your pole dancing pole is much easier than you may expect. Web the ultimate guide to starting pole fitness at home. Perhaps there were no studios in your local area or the one you found didn't suit you. Deciding the perfect corner in a room to locate and position a dance pole. Once you have your dance pole, it's time to set it up. Web the space you want to choose to set up your dance pole should be large enough for you to safely swing on the pole without hitting anything in your surroundings. There are many reasons why you might choose to start pole fitness at home. Web setting up the pole step by step. Web working out the right length pole to be installed (don’t be greedy). A great way to test your space is by standing a broom or stick so it
How to spin on the pole / Basic Hold Tutorial for Pole Dance Beginners
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